Reduce Holiday Stress & Anxiety

Learn some tips to reduce stress and anxiety during the busy holiday season!

We will cover:

• Why are the holidays more stressful?

• How can I find balance during the holidays?

• What can I do when it all seems like too much?

We will do an exercise that will address the anxious feelings, and bring us back to calm, so we can experience the peace and joy the season promises!

This is your chance to connect with like-minded women in a supportive and inspiring space. Together, we’ll explore powerful techniques to manage stress, embrace calm, and create more joy in your life. You’ll walk away with tools to enhance your emotional well-being and thrive during the holiday season. 🌟💖

Stay tuned for more tips, insights, and exercises that will empower you to reclaim your peace and navigate the holidays with confidence and grace! 🎄✨

Cost: Members $10 and Nonmembers $20